How do you sleep with your quilt?

Charlie83

Thru Hiker
I have 35yr old Rab which is every bit as good now as it was then.
But having bought and returned a "modern" Rab I just don't think they live up to their reputation.
I've (family) have had and sold on ME bags - they are OK'ish but I'd spend my money elswhere now I know better.

The rab was shockingly bad, I wont be going with them again, for a bag rated to -5 or thereabouts I used to freeze in it on +5 nights.

I preferred the ME, which is actually the wifes that I "borrowed" more often than not, I told her it smelled nicer than mine.
 

Charlie83

Thru Hiker
What cumulus quilt do you use and generally where do you camp thanks.

450, it's been out for 6 nights in the hills around kinlochleven in march when the weather turned nasty again. 17 nights on the CWT during April when the weather was stunning and I'm just back on Friday from a week in the Cape Wrath hills/area when the weather was very mixed (to say the least).

Thinking about getting a 350 as the 450 is really warm, some might find it to warm, but I do like the ability to be able to strip right down
 

Sue

Ultralighter
If you've spent time in US - do you have friends who would ship for you ??

Work is a long time ago and I've been happy to lose touch with all those folks in the USA :p...
More recent travel has been to family in Canada (it's okay, I forgive you ;)) and it's just a bit too complicated to ask for that sort of favour. If the list of goodies is very long, I may just need to bite the bullet and plan a "visit". No need to tell them the real reason :angelic:.
 

Micksjoiner

Ultralighter
450, it's been out for 6 nights in the hills around kinlochleven in march when the weather turned nasty again. 17 nights on the CWT during April when the weather was stunning and I'm just back on Friday from a week in the Cape Wrath hills/area when the weather was very mixed (to say the least).

Thinking about getting a 350 as the 450 is really warm, some might find it to warm, but I do like the ability to be able to strip right down
I'm 170cm tall and was thinking of going for the medium size as it says on cumulus site that it does up 185 cm ,can I ask what size you went for and why.
 

Charlie83

Thru Hiker
I'm 170cm tall and was thinking of going for the medium size as it says on cumulus site that it does up 185 cm ,can I ask what size you went for and why.

I asked for longer than standard, as I wanted to be able to get right down into it, im 5.11 or 180?, my wife is 6.2 so I got them to add an extra down chamber. Not actually sure what the length is tbh, I might have time tomorrow to measure it.

I also got an extra 10cm in width. I think the changes added about 130g to the overall weight.
 
@cathyjc and @Lamont-Cranston
After a quick scan of the I see that Mountain Engineering (like PHD) use a single temp rating. Do you find that these single temp ratings are closer to the higher Comfort Temp (Male/warm sleeper) or the lower Comfort Limit (female/cold sleeper)? Yes, there are lots of things that contribute but it would help to understand the starting point for comparison with other bags/quilts.
Hi Sue WM have this seemingly vague system for ratings, but to sell them in the EU they had to submit them for EN testing (somehow the UK sellers miss this) check any Authorised seller in the rest of Europe and they will have the 'Comfort'-i.e womens, 'Limit' -i.e. mens and 'Extreme'. Just checked Bergfreunde.de they have all three ratings which from my bit of research are accurate and are EN ratings. The Swedish one I mentioned but can't just now see had them too.
Cheers.
 
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Sue

Ultralighter
ZPacks 10 and 20.
I have the hood but tend to use my hat as is more flexible.
I use similar at home yes, it makes a difference for me. Probably exacerbated in a tent...
Then again I'm not the most patient, nor fond of tent time
@edh
Sorry, yet more questions as I consider all the options...
ZPacks is another company that don't use the EN system.
What is your experience with their temp ratings compared to EN? Would you consider your 20F bag to be similar to an EN Comfort -5C bag?
And finally (!), you mentioned that you didn't think that zpacks are "the best". If you had the chance to start again, what would you buy?
Thanks
 

Bob-W

Trail Blazer
If two bags from different manufacturers use the same amount of down with the same fill power and down/feather ratio then it's likely that they'll have very similar ratings. Construction does come in to it but once you move away from stitch-through there isn't a big difference in the thermal effectiveness of each. Just remember that the US companies use a different scale for fill power but conveniently it's about 50 higher than the international standard so 850fp (US) is the same as 800fp (everywhere else).

ZPacks quote 900fp using international (Lorch) testing so a bit easier to compare. For a standard/long bag they are stating 388g of down giving -7C, A PHD Minim 400 (400g of down?) also 900fp is claimed to be -5C.
 
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Sue

Ultralighter
If two bags from different manufacturers use the same amount of down with the same fill power and down/feather ratio then it's likely that they'll have very similar ratings. Construction does come in to it but once you move away from stitch-through there isn't a big difference in the thermal effectiveness of each. Just remember that the US companies use a different scale for fill power but conveniently it's about 50 higher than the international standard so 850fp (US) is the same as 800fp (everywhere else).

ZPacks quote 900fp using international (Lorch) testing so a bit easier to compare. For a standard/long bag they are stating 388g of down giving -7C, A PHD Minim 400 (400g of down?) also 900fp is claimed to be -5C.
Thanks Bob... that's very useful.
Seems like I need a degree in "Sleeping Bags" to get my head around it all :).
 

tom

Thru Hiker
I'm probably not repesentative here :D but for what its worth, I am a relatively warm sleeper (and warm hiker - across glaciers in shorts etc) but get very cold when sitting around in camp or awake at night. For that reason, I combine ul down trousers and jacket with hood with 20f quilt for colder nights (and getting warm into bed and out in the mornings). The down jacket also provides the hood (along with a beanie). Like others here, I use a 20f zpacks quilt with a zip underneath. I zip it up to just above my hips when cold which stops any draft (as a frequently turning side sleeper). I dont recall ever zipping the quilt all the way up so I still get the quilt spaciousness around my chest and arms when cold and the quilt becomes a blanket when not cold. Hot or "too hot" doesn't come into the equation for me in Europe (as a child of the tropics, hot = 40C - 50C, warm = between 30C and 40C, mild/spring temps = 20C to 30C....).

For mats, I "progressed" from womans TAR all the way to uninsulated mats and use the saved weight to layer up (softfoam-reflective layer underneath and foam mat on top in wintery conditions) which IMO is more weight-warmth effective than any of the insulations inside mats (with the exception of down mats but thats a different weight league).
 
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Sue

Ultralighter
I'm probably not repesentative here :D but for what its worth, I am a relatively warm sleeper (and warm hiker - across glaciers in shorts etc) but get very cold when sitting around in camp or awake at night. For that reason, I combine ul down trousers and jacket with hood with 20f quilt for colder nights (and getting warm into bed and out in the mornings). The down jacket also provides the hood (along with a beanie). Like others here, I use a 20f zpacks quilt with a zip underneath. I zip it up to just above my hips when cold which stops any draft (as a frequently turning side sleeper). I dont recall ever zipping the quilt all the way up so I still get the quilt spaciousness around my chest and arms when cold and the quilt becomes a blanket when not cold. Hot or "too hot" doesn't come into the equation for me in Europe (as a child of the tropics, hot = 40C - 50C, warm = between 30C and 40C, mild/spring temps = 20C to 30C....).

For mats, I "progressed" from womans TAR all the way to uninsulated mats and use the saved weight to layer up (softfoam-reflective layer underneath and foam mat on top in wintery conditions) which IMO is more weight-warmth effective than any of the insulations inside mats (with the exception of down mats but thats a different weight league).
It's fascinating to hear how different we all are . Sounds like you are at the opposite end from me but the layering of clothes and mats sounds useful.
 
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Teepee

Thru Hiker
As a general guide for the average male, the thickness (loft) of down needed is 1 inch for every 20 deg F under 70F. 2" of loft for around freezing is about right.

For females, I often think this needs modifying by adding 10F onto the rating.

It always suprises me that folk have such wildy differing tolerances for temperatures. There are many reasons for it though I suppose...sex, acclimation, age, mindset, experience, hydration levels, blood pressure, diet, health problems and clothing choice all play a part. Mood certainly affects my tolerance, as does food.

I'm willing to bet that the majority of folk who feel the cold more are not regularly exposed to the cold. Personally, I spend weeks getting used to the cold before I go to the far North in winter or I wouldn't be able to handle it. I certainly struggle with the first frosts of Autumn after a hot summer. The same conditions in Spring are T-shirt weather.
 
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tom

Thru Hiker
@Teepee it only took me about 2 years to acclimatise to equator temperatures but its common expat lore that you never loose all of that acclimatization again - no matter how long ago. Certainly my experience after 20 years in tropical climate.... I do like hiking in snow and ice - if only camps weren't that cold (and nights that long...)
 
Forgive the long post but I am looking for advice so want to give some background.

I have decided that I'm a cold sleeper... I have a Sea to Summit Micro III that I bought a few years ago when I was starting to hike in Scotland and before I found this forum. I was keen to get a quilt so I could open it in warm weather. The thing is, I've hardly ever used it open. It's normally zipped up tight with the hood up to keep warm. I have 200 wt merino thermals, have a womens neoair and am currently in a Laser Comp so almost fully enclosed (although i like the vents open to reduce condensation). The Micro III is rated 4C/-2C and I would say I'm only just ok at about 4C if I've got my heavy thermals. Of course, as a woman of middling years, I do have personal heat waves and even if it's cold at night, I need to vent occasionally so short or no zip is out.

So, I'm looking at getting something warmer but relatively light in wt (the Micro III is 775g with another 300g for the thermals - I would love to get something lighter). I am trying to decide if I stick with a quilt or if I should just go for a classic bag.

I see that many of you use quilts. On the few occasions that I've used the Micro III open, I haven't enjoyed sleeping directly on the mat. I've tried carrying a silk bag liner and use it as a mat sleeve. It's more comfy but seems to defeat the simplicity and low wt of the quilt.

So, how do you use your quilt?
Do you use a sheet on your mat?
Do you just tuck it in or do you use the straps/clips to keep it close when you need to keep warm?
If clipped, is it just like sleeping in a bag?
Do you find that you need a thermal mat under you at lower temps - which means more weight ?
Which quilts should I be considering?

Thanks

Hi Sue,

I'm a cold sleeper, always have been, and feel the cold generally too, despite having worked outdoors all year round, all my life*, so I don't think it's just about acclimatisation, we are all a bit different, and females generally feel the cold more.

Some of my male hiking fiends are just beginning to feel the chill themselves as they age, after years of wondering why i was such a chilly mortal.

But for sure, being tired and hungry doesn't help with tolerance... Of anything.

I'm almost the opposite to yourself in terms of sleep system, in that I use a sleeping bag atm mostly Alpkit pipedream 400, but 4/5 times, I use it opened as my lower back prefers a recovery pose type arrangement for my legs, so can't be doing with them tied together.
And I barely ever use the hood.. I'm just too much of a fidget, at night.

I think the pipedream is losing her loft, after extended use though.

Plus an insulated neoair.

After this slightly soggy and cold Scottish trip that's just finishing, I'm considering a quilt, with occasional zip up the back option for the odd cold night (high Pyrenees etc)

Probably cumulus, as I hear they will customise, width ways, fill power, and colour :)))

Just now I've been wearing down trousers - great tent lounge wear, baselayer, and down jacket, under the bag, and that's been warm enough.

But I'd not want to carry down trews for an extended summer trip, merino legging would be more versatile for chilly mornings that soon warm up.

And I prefer to use my down jacket for pillow making.

I'm going to make a pretty, top sheet only for my mat.
Secured with elastic at the corners.

Which I can then fold in half lengthways to use as a wrap around walking skirt / towel / picnic cloth.

I've got something similar right now, but the fabric is thicker than it needs to be, and isn't full length of mat, for sleeping on.

Will be following all this, and looking into quilts properly when home, but word on street (and hill) seems to be Cumulus are good all round, bang for buck, and EU based..
However much good that will do us ongoing, I don't know .

*although I did experience a hypothermia incident when younger (fish-farming:confused:) and I believe once you've had one, yr more susceptible.
 

Sue

Ultralighter
Hi Sue,

I'm a cold sleeper, always have been, and feel the cold generally too, despite having worked outdoors all year round, all my life*, so I don't think it's just about acclimatisation, we are all a bit different, and females generally feel the cold more.

Some of my male hiking fiends are just beginning to feel the chill themselves as they age, after years of wondering why i was such a chilly mortal.

But for sure, being tired and hungry doesn't help with tolerance... Of anything.

I'm almost the opposite to yourself in terms of sleep system, in that I use a sleeping bag atm mostly Alpkit pipedream 400, but 4/5 times, I use it opened as my lower back prefers a recovery pose type arrangement for my legs, so can't be doing with them tied together.
And I barely ever use the hood.. I'm just too much of a fidget, at night.

I think the pipedream is losing her loft, after extended use though.

Plus an insulated neoair.

After this slightly soggy and cold Scottish trip that's just finishing, I'm considering a quilt, with occasional zip up the back option for the odd cold night (high Pyrenees etc)

Probably cumulus, as I hear they will customise, width ways, fill power, and colour :)))

Just now I've been wearing down trousers - great tent lounge wear, baselayer, and down jacket, under the bag, and that's been warm enough.

But I'd not want to carry down trews for an extended summer trip, merino legging would be more versatile for chilly mornings that soon warm up.

And I prefer to use my down jacket for pillow making.

I'm going to make a pretty, top sheet only for my mat.
Secured with elastic at the corners.

Which I can then fold in half lengthways to use as a wrap around walking skirt / towel / picnic cloth.

I've got something similar right now, but the fabric is thicker than it needs to be, and isn't full length of mat, for sleeping on.

Will be following all this, and looking into quilts properly when home, but word on street (and hill) seems to be Cumulus are good all round, bang for buck, and EU based..
However much good that will do us ongoing, I don't know .

*although I did experience a hypothermia incident when younger (fish-farming:confused:) and I believe once you've had one, yr more susceptible.

Thanks for the useful input.

Not sure where you've been but weather at ours has been pretty bad the past week or so - today is much better so hope you have a good finish to your trip.

I've not tried sleeping in down trousers or jacket but might give it a go with my jacket to see how it feels. Although I've never had a hypothermia incident, I am very careful. My sleeping thermals are packed with my bag so I can't get them wet by wearing them during the day. Doubling up clothes for sleeping would certainly be more efficient weight wise. I carry an Exped pillow so no problem there.

I've also considered making a simple top sheet but it's still on my "to do" list.

Finally, I don't see why cold sleeping should be looked down on... it just is. It's like being short... there's nothing I can do about it. Although it does mean that I can buy a shorter sleeping bag ;)
 

Teepee

Thru Hiker
@tom I have heard that too. I've personally no experience with hot temps, I've always shunned them and never been to the tropics. Even temps above 21c and it's often too hot for me, I can't stand the extreme lethargy a heatwave brings on and if it's bad, I get really angry.
Conversely, the cold makes me feel alive. The most alive I've ever felt was at -30c when my hammock mat had unknowingly squidged out in the night, I just toughed it out and saw the mat against a tree in the morning.

There are some interesting points in this article re natural thermogenesis;

https://www.sciencedaily.com/releases/2018/08/180829115544.htm

@Sue I probably look down on you....I'm sat the Outer Hebrides (in a T-shirt). :D
 
:)

Thanks for the useful input.

Not sure where you've been but weather at ours has been pretty bad the past week or so - today is much better so hope you have a good finish to your trip.

I've not tried sleeping in down trousers or jacket but might give it a go with my jacket to see how it feels. Although I've never had a hypothermia incident, I am very careful. My sleeping thermals are packed with my bag so I can't get them wet by wearing them during the day. Doubling up clothes for sleeping would certainly be more efficient weight wise. I carry an Exped pillow so no problem there.

I've also considered making a simple top sheet but it's still on my "to do" list.

Finally, I don't see why cold sleeping should be looked down on... it just is. It's like being short... there's nothing I can do about it. Although it does mean that I can buy a shorter sleeping bag ;)

Just as being tall - shouldn't be looked down upon neither - unless yr standing on a step ladder :geek:

I am a one, for sleeping in my day clothes, if I'm cold - which I know is v poor practice, and I'll nearly always regret it, if I do.

But it seems counterintuitive to take everything off, to change if yr already chilled.

Having something relatively clean, and comfy, and warm to change into, is proper lovely.

Plus, sleeping nekkid, is all very well, until you have to get up for the (almost inevitable) nighttime wee.

I'm extraordinarily glad to be a woman, in so very many ways, but being able to roll over and deploy the waste-water pipe, into the porch, is one of the few undoubtedly enviable aspects of manhood.. :rolleyeses:

Had nice bits of weather in between the downpours.. Three clear days on Knoydart, wearing shorts even :happy:

Edit - wearing shorts, as supplied by the lovely @Clare that should have said... V comfy Hagloffs as it happens.. :)
 
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Sue

Ultralighter
:)



Just as being tall - shouldn't be looked down upon neither - unless yr standing on a step ladder :geek:

I am a one, for sleeping in my day clothes, if I'm cold - which I know is v poor practice, and I'll nearly always regret it, if I do.

But it seems counterintuitive to take everything off, to change if yr already chilled.

Having something relatively clean, and comfy, and warm to change into, is proper lovely.

Plus, sleeping nekkid, is all very well, until you have to get up for the (almost inevitable) nighttime wee.

I'm extraordinarily glad to be a woman, in so very many ways, but being able to roll over and deploy the waste-water pipe, into the porch, is one of the few undoubtedly enviable aspects of manhood.. :rolleyeses:

Had nice bits of weather in between the downpours.. Three clear days on Knoydart, wearing shorts even :happy:

I seem to be fortunate that if I avail myself of the facilities before I go to sleep, I don't normally need to get up in the night. But when trekking, I also tend to be up and away early so perhaps for some of you, that's considered the middle of the night...
My short legs need more time to take me as far as you. :D
 
I seem to be fortunate that if I avail myself of the facilities before I go to sleep, I don't normally need to get up in the night. But when trekking, I also tend to be up and away early so perhaps for some of you, that's considered the middle of the night...
My short legs need more time to take me as far as you. :D

I must confess I am one for lying abed on my holibobs.

(Thus giving the shorter legged amongst, a fair headstart)

Maybe someone has already done a study, but a shorter stride, must surely mean that one's shoes wear out more quickly, over a given distance...

Perhaps there should be a sliding scale of VAT incurred , to compensate, rather than the size 3 cutoff point, as stands.

Would make things fairer.

But then, us taller folk, need to buy longer socks, to meet our trousers, so perhaps it all evens out in the end :angelic:
 

Sue

Ultralighter
I must confess I am one for lying abed on my holibobs.

(Thus giving the shorter legged amongst, a fair headstart)

Maybe someone has already done a study, but a shorter stride, must surely mean that one's shoes wear out more quickly, over a given distance...

Perhaps there should be a sliding scale of VAT incurred , to compensate, rather than the size 3 cutoff point, as stands.

Would make things fairer.

But then, us taller folk, need to buy longer socks, to meet our trousers, so perhaps it all evens out in the end :angelic:
:hilarious::hilarious::roflmao::roflmao:
 

Sue

Ultralighter
As a general guide for the average male, the thickness (loft) of down needed is 1 inch for every 20 deg F under 70F. 2" of loft for around freezing is about right.

For females, I often think this needs modifying by adding 10F onto the rating.

It always surprises me that folk have such wildy differing tolerances for temperatures. There are many reasons for it though I suppose...sex, acclimation, age, mindset, experience, hydration levels, blood pressure, diet, health problems and clothing choice all play a part. Mood certainly affects my tolerance, as does food.

I'm willing to bet that the majority of folk who feel the cold more are not regularly exposed to the cold. Personally, I spend weeks getting used to the cold before I go to the far North in winter or I wouldn't be able to handle it. I certainly struggle with the first frosts of Autumn after a hot summer. The same conditions in Spring are T-shirt weather.

I do agree that a body does adapt. I grew up in the interior of British Columbia where we often had 35C+ in the summer and -30C daytimes in the winter. We knew it was cold when we had to go on a winter cross country run at school and our lungs burned with the cold air. When we placed soccer (I know!) in the summer we relaxed at the half by laying in the sun. The teams who came up from the coast (more of a UK climate) would find the smallest bit of shade and cover themselves in cold towels. Yes, I was young but our bodies adapted each year.

Move forward a few (!) years and my older body can adapt but not as quickly and not for the relatively few days that I spend sleeping outside.

It's all part of the fun/challenge. :)
 

Enzo

Thru Hiker
I think using your thermal jacket as part of your system, long as u can keep it dry makes huge amount of sense. Down trousers I've used on socials where your chewing the cud at camp, doubt I'd walk in them solo so a bag with 1/2" more loft waist and down would probably be my choice.
Anyone see the reaserch showing 2 degree increase in exams room temperature halved the gender gap in average math scores?
My gran always said 'put a jumper on!'
 
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